Description
Foam rollers enhance balance, body awareness, muscle re-education and muscular flexibility, and provide dynamic strengthening.
- originally used to relieve muscular tension along the spine, hips, neck and shoulders
- can also be used for muscle & ITB release on the legs and therefore very popular with runners and other athletes
- now widely used in Pilates and physiotherapy
- helps to develop core stability through a range of seated and reclining exercises
- standing on foam rollers may eventually cause them to distort
Details
Code: PRROLL6
Brand: Yoga Mad
Product Weight: 0.8kg
Made In: China
Made From: Foam
Size: 91cm length x 15cm diameter
