This Savasana Practice video shows some positions for relaxing at the end of your yoga session.

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Emma’s new Morning Routine 2 sequence will energise you, giving you a great start to your day.

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This After Work yoga routine helps to create space in your mind and body after a busy day.

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This Morning Routine 1 yoga sequence aims to energise you so that you are able to start your day alert and relaxed.

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This 10-minute Deep Leg Stretch is a wonderful way to release any tension and tiredness in your legs.

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This Yoga for Shoulders sequence will loosen your shoulders and upper back & open your chest and heart centre.

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