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So far Malissa Taylor has created 2 blog entries.

When is the Ideal Time to Practise Yoga? – Emma Catto

  I’m often asked about the ideal time to do one’s practice, whether that is meditation or yoga or both. Of course, there are lots of lofty and wonderful ideals. First thing in the morning when your mind is quieter and your body creakier, or before supper when your mind may need a little unjumbling [...]